Virtual Zumba® Classes with Sofia
Zumba is the class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? It’s made for everyone! Dance to great music from around the world, and burn a ton of calories without even realising it! By the end of the hour, you will have experienced a taste of Salsa, Samba, Merengue, Cumbia, Bhangra, Bollywood, Reggaeton, Dancehall, Hip Hop, and many more dance rhythms!
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ZUMBA DANCE FITNESS
Prices | Online
Drop-in session | £6
5-class packs | £29
Schedule | UK timezone
Tuesdays & Thursdays | 7-8pm BST
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We run 60-minute virtual Zumba sessions 2x a week with Sofia, live-streaming from the Scottish countryside to your home. You will need:
A good wifi connection.
Clear space to workout safely.
Comfortable gym gear. Please wear appropriate footwear - even if you are at home! Taking part in the class in socks or barefoot will not protect your feet from the high-impact moves during the session.
Water.
Classes are streamed via ZOOM. This is free to download - please do so in advance of the session.
Booking is required to join.
“When I leave your class I leave with a happy heart, honestly. Most of the time I am knackered but your spirit shines through the screen, very new age but you have a wonderful aura!””
WHAT TO EXPECT |
Here’s a sneak peak of what we will be doing:
“I really feel like Sofia makes you feel at home. Her directions are clear, the moves work all areas of my body and I have made friends too! Sofia is a smiling assassin.. and my butt and waist are now fabulous!😉”
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“I would 100% recommend Sofia’s classes...she delivers fantastic workouts which are really enjoyable yet give you a great workout at the same time!””
Follow us on Instagram @thegreatfullco and join our virtual fitness community to stay connected!